A place for the pursuit of physical fitness goals. Please see [the r/Fitness Wiki and FAQ](https://thefitness.wiki) for help with common questions.
A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Whether you need to lose 2 lbs or 400 lbs, you are welcome here!
Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. Start your fitness journey with one of the recommended routines in our wiki!
News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more.
A subreddit for spooky skeletons who want to get big but don't know how to open their mouth and put food in it for some reason.
A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. Or for people to tell /u/WeaponizedSleep to eat more.
This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved.
Get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. Whether you're a dancer, martial artist, gymnast, cheerleader, olympic weightlifter or just want to improve your flexibility for health reasons, you're welcome here!
Discussion of all topics related to strength training, this includes but is not limited to strongman, powerlifting, bodybuilding, picking up heavy stuff and putting it back down again and more!
This is the subreddit to post those awesome before and after pictures of yourself.
A place for for those who believe that proper diet and intense training are all you need to build an amazing physique. Discuss NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the natural lifters, exercise routines and more! All are welcome here but this sub is intended for intermediate to advanced lifters, we ask that beginners utilize the weekly and daily discussion threads for your needs.
Anything related to the Couch-to-5K running programs or the like; open to all, noobie to pro.
Happily discussing all things related to the safe usage of AAS, TRT or hormone replacement with the exception of sourcing information. Discussing sources will get you banned. Read the rules to learn how to become an approved submitter.
/r/weightlifting is where we discuss the competitive sport of Weightlifting; the Snatch and Clean and Jerk. We welcome discussions regarding elite athletes, amateur athletes, competition strategy, training, theory, technique, Weightlifting programming, and current events in the sport of Weightlifting. We tolerate threads made about shoes, but just barely. The wiki has useful links on how to learn the lifts besides the sport so it's a good idea to read it before posting questions.
A place away from /r/bodybuilding & /r/steroids to discuss whether the people you post are on some sort of juicy substance or not. We also answer the tough fitness questions that other subs don't, can't or won't. Why not make a throwaway, upload a pic of yourself and see if people think you are **natty or on juice.** ***NOTE***: if the person you are submitting makes a living off their physique you can near guarantee that juice is involved.
/r/GripTraining is a resource for anyone wanting stronger hands, bigger forearms, or to compete in the sport of grip. Useful in sports like climbing and martial arts, grip training will carry over to many aspects of every day life. Post your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip videos/articles, etc.
Exercise Out Of Depression A movement to provide information and support to those who would like to take up an active lifestyle, who may suffer from depression, anxiety, eating disorders, confidence or self image issues. We are friendly and helpful, and we are not here to judge.
The best subreddit for users with a slight lean, slope, or a hunch here and there.
Looking to compete? To impress at the beach? To just feel better and boost your confidence? Whatever your reason to lose weight you've come to the right place. Discuss all things cutting and weight loss. Be sure to check our wiki: https://www.reddit.com/r/GettingShredded/wiki/index
A subreddit of /r/fitness for issues more relevant to individuals both male and female over the age of 30.
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is.
For those of us that exercise at home with limited equipment i.e. dumbbells, resistance bands, total gym, TRX, bowflex, etc.
A reddit-wide competition; 12 weeks to transform your body and win some awesome prizes.
This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals.
Welcome to Reddit's HIIT community! We are dedicated to health and wellness using the most efficient and effective methods backed by science. We discuss everything from the philosophy to the science of training.
An "anything goes" place to help each other, learn, freak out, laugh, and make our first journey to the full marathon a little less scary/hard.
This subreddit is for discussing workout videos from youtube or other sites, feel free to share and ask for questions and help. It is also for the discussion of workout DVD's and audio.
A subreddit for people following the Athlean-X fitness programs, or are thinking of starting a program. This is also a place to discuss & ask about the Athlean-X YouTube channel. We're here to better ourselves, motivate each other and help in any way possible.
For discussion of lifting routines from established beginner to home made customizations. Need help programming, finding a routine, or just confused in general? Looking for the next step after SS or SL, or maybe certain parts of your body are lacking by comparison? Feel free to post, and we'll do the best we can to help.
Those of us working out with the dvd workout program: Insanity by Beach Body
Tactical Athlete: Discussion of strength and conditioning for the Military/LEO community
A place for people in sports that require you to cut weight to talk about strategies, proper methods, as well as general support and advice in cutting weight.
Body Beast is an at home workout program created by Sagi Calev and Team BeachBody. It's function is to build muscle and bulk up those who give it their all. Lifting weights, diet, nutrition, and supplements are all important components of success
This subreddit is specifically for people who have gained muscle (see /r/gainit), and now would like to lose fat. This is difficult to accomplish without losing any of that hard earned muscle mass. This subreddit will hopefully be a nerve center for all the stories, research, progress pics, etc.
A community for anyone involved with or interested in Kettlebell/Girevoy sport!
Street Workout it a relatively new and upcoming sport developed largely from calisthenics. Despite only recently being recognised world wide, the sport has thousands of enthusiasts, with hundreds of teams and it's own World Championship.
A place for discussion on being healthy, strong, and fully fit to play soccer
BriskWalking Subreddit is for those who often brisk walk or are interested in brisk walking and need motivation.
The official subreddit regarding all things to do with Georges St. Pierre's RushFit home workout program.