Pranayama is part of yoga. It is the practice of doing various breathing exercises to change the state of mind and to improve health. "Pranayama" (Sanskrit: प्राणायाम prāṇāyāma) is a Sanskrit word meaning "extension of the prana or breath" or more accurately, "extension of the life force". The word is composed of two Sanskrit words, Prāna, life force, or vital energy, particularly, the breath, and "āyāma", to extend, draw out, restrain, or control.
This community is based around the work and research of doctor Konstantin Buteyko and his student Vladimir Frolov. Without normalizing your breathing, you will not be able to defeat a disease. Your immune system will remain weak and many other systems will be off balance. As a result, you might feel tired, even depressed, ill and will have to take various drugs. The Buteyko Breathing Normalization method will set you free.
The latest information and advice about Coronavirus (COVID-19) for those suffering from asthma, believed to be a high-risk comorbidity.
This is a subreddit for us asthmatics where we take over the world with our inhalers